_edited.jpg)
India's Bio
Greetings, I am India Bolden. I serve more than just your therapist, but as your supporter, advocate, and accountability partner. In our sessions, I work hard to provide a safe space for you to feel empowered and validated.
I've received my BS in Psychology at North Carolina Central University and my M.Ed in Counselor education background in School Counseling at North Carolina State University. My educational background credentials allow me to work with younger children, adolescents, and adults. I have years of experience in counseling and supporting children, adolescents, and adults in various settings including; school/college environment.
My theoretical orientation is based on a person-centered, cognitive behavioral therapy (CBT), and solution-focused brief therapy (SFBT) that will help my clients see and understand their true identities and support their decision making. At times, it may be appropriate to use other theoretical orientations if they are a better fit for the clients. Some techniques I frequently use in my session are: Role play and Mindfulness exercises.
My primary goal is to utilize techniques and theories I have learned in my experience to allow the client to achieve their goals!